Here is the recipe for my really yummy dessert smoothie-
1/4-1/2 C milk or unsweetened coconut milk
1 T protein powder
1/4-1/2 C vanilla frozen yogurt (there are fat free versions that are good)
1 ripe frozen banana (peel banana and break into 3-4 pieces and freeze for 1-2 hours)
1 T natural peanut butter
1 handful semi sweet chocolate chips
I'm a stay-at-home mom of five who likes photography, quilting, reading, cooking when I'm in the mood, watching movies, going to the beach, home renovation and decorating, swimming, and hanging out with my kids. At the moment I'm a bit obsessed with Downton Abbey.
I live in New England, and my favorite season is spring. I love the colors green and pink.
Welcome to my blog!